Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease

Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease Author Robert H. Lustig
ISBN-10 0142180432
ISBN-13 9780142180433
Year 2013-12-31
Pages 336
Language English
Publisher Avery
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New York TimesBestseller Robert Lustigs 90 minute YouTube video Sugar The Bitter Truth has been viewed more than six million times Now in this much anticipated book he documents the science and the politics that have led to the pandemic of chronic disease over the last 30 years In the late 1970s when the government mandated we get the fat out of our food the food industry responded by pouring moresugar in The result has been a perfect storm disastrously altering our biochemistry and driving our eating habits out of our control To help uslose weightand recover our health Lustig presents personal strategies to readjust the key hormones that regulate hunger reward and stress and societal strategies to improve the health of the next generation Compelling controversial and completely based in science Fat Chancedebunks the widely held notion to prove a calorie is NOT a calorie More timely than ever now that newest edition of The Dietary Guidelines for Americans has for the first time placed hard limits on the amount of sugar we should consume Fat Chance takes science to its logical conclusion to improve health worldwide

Other Version:

Fat Chance

Fat Chance Author Robert H. Lustig
ISBN-10 9781101606582
Release 2012-12-27
Pages 336

Fat Chance

Fat Chance Author Robert H. Lustig
ISBN-10 0007514123
Release 2012-12-27
Pages 320

Sugar Has 56 Names

Sugar Has 56 Names Author Robert H. Lustig
ISBN-10 9780698144316
Release 2013-09-03
Pages 106