Meb For Mortals: How to Run, Think, and Eat like a Champion Marathoner

Meb For Mortals: How to Run, Think, and Eat like a Champion Marathoner Author Meb Keflezighi
ISBN-10 1623365473
ISBN-13 9781623365479
Year 2015-04-07
Pages 208
Language English
Publisher Rodale Books
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With his historic win at the 2014 Boston Marathon Meb Keflezighi cemented his legacy as one of the great champions of long distance running Runners everywhere wanted to know how someone two weeks away from his 39th birthday who had only the 15th best time going into the race could defeat the best field in Boston Marathon history and become the first American man to win the race in 31 years Meb For Mortals describes in unprecedented detail how three time Olympian Keflezighi prepares to take on the best runners in the world More important the book shows everyday runners how to implement the training nutritional and mental principles that have guided him throughout his long career which in addition to the 2014 Boston win includes an Olympic silver medal and the 2009 New York City Marathon title

Other Version:

Meb For Mortals

Meb For Mortals Author Meb Keflezighi
ISBN-10 9781623365486
Release 2015-04-07
Pages 208

Meb For Mortals

Meb For Mortals Author Meb Keflezighi
ISBN-10 9781623365479
Release 2015-04-07
Pages 208

Run to Overcome

Run to Overcome Author Meb Keflezighi
ISBN-10 9781496403315
Release 2014-06-06
Pages 296