Inches Off Your Tummy

Inches Off  Your Tummy Author Jorge Cruise
ISBN-10 9781609614980
Release 2013-08-27
Pages 256
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Jorge Cruise unleashes his new fitness and weight-loss series with one simple piece of advice: Work smarter, not harder. With his revolutionary 5-Minute Fitness Formula and 6-Day Challenge, he shatters the conventional wisdom that rapid, lasting weight loss can only be achieved through hours and hours in the gym, day after day. In Inches Off! Your Tummy, Jorge unveils the most effective exercise formula to optimize belly-fat burn all day--using compound exercises to hit virtually every muscle in the body with each rep--while also showing readers how to avoid the hidden sugars in foods that signal their bodies to store fat. The outcome: Visible results in 6 days, exercising just 5 minutes per day. With more than 6 million books in print and 3 million online weight-loss clients via JorgeCruise.com, Jorge Cruise is one of the most successful fitness and diet authors on the planet--and his newest book franchise launches now. "Jorge Cruise has answers that really work and take almost no time. I recommend them highly."--Andrew Weil, MD "Jorge Cruise sets you up to win!"--Anthony Robbins



The Chocolate Beach Collection

The Chocolate Beach Collection Author Julie Carobini
ISBN-10 9780986229251
Release 2015-06-15
Pages 760
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The Chocolate Beach Collection: Chocolate Beach, Truffles by the Sea, Mocha Sunrise



Blessed By Birth a Collection of Inspirational Birth Stories

Blessed By Birth  a Collection of Inspirational Birth Stories Author SK Bell
ISBN-10 9781365996634
Release 2017-06-07
Pages
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We often call it “the miracle of childbirth,” yet we rarely take the time to discuss just how many ways God was present throughout our pregnancies and during the births of our babies. In Blessed by Birth, 12 women share the intimate details of the way God blessed them, guided them, or helped them survive their pregnancies, births, and early days of motherhood. These 26 stories will make you laugh and cry. Whether you haven’t yet had your first baby or are watching your grandbabies welcome babies of their own, you’ll treasure the miracle of each individual story. They will offer you hope, facilitate healing, and inspire you to find God in your own birth story.



Dailyom

Dailyom Author Madisyn Taylor
ISBN-10 9781458772213
Release 2010-05
Pages 324
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This inspirational book delivers messages of healing, awareness, and well-being. A companion to the popular Daily OM Website, it is a valuable guide that will enable you to find balance and wellness through conscious awareness. As you read these passages, which touch on topics including meditation, relationships, nature, and more, you'll see that they'll make the journey of your life much more meaningful. The gentle and affirming wisdom contained within these pages is intended to make each of your days a little happier, less stressful, and more satisfying. It will introduce you to elements of Mother Nature's majesty that you may never have noticed before, guide you as you discover the inward peace you've longed for, and inspire you to embrace change in every corner of your existence. As you open your mind to the possibilities contained within, you'll discover that the power to create a fulfilling and more purposeful life was in you all along.



Inspiring IVF Stories

Inspiring IVF Stories Author Carolyn Martinez
ISBN-10 9781620958650
Release 2011-10-22
Pages 216
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The Stories – Sally & Dean - met in their early twenties. It never occurred to them that falling pregnant would be difficult. Their thirties bring them tragedy and joy. Wendy- 39 and single, Wendy decided to have a baby on her own. A wishing well answered her prayers. Vicki, Shane & Rachael - Vicki and Shane underwent IVF in its formative years. They share a twelve-year journey. Rachael tells us what it’s like to be an IVF child born to an ‘older’ couple. Beth & Ben - at the early stages of their IVF journey, they relate the challenges of trying to fall pregnant after the age of 35. Clarissa & Shayne - Shayne already had children and a vasectomy. When he fell in love with fellow cop Clarissa, big decisions had to be made. Stacey & Leigh - even though it wasn’t easy, after successfully having her own children thanks to IVF, Stacey did it all again to donate her eggs to another couple. Rachel & Antony – talk about coming to terms with using a donor after their first child, AJ, was born with Down Syndrome. AJ’s Down Syndrome is a blessing in disguise. Paula & Paul - abdominal cramping starts a chain of events that changes their lives and propels them down a path they never imagined. Kristy- an extraordinary lady shares how she came to donate her eggs to a family member, and then to a complete stranger. Carolyn & Saul – six unsuccessful IVF cycles brings them to a crossroads. What are the options? Is there any hope? Lisa & Richard - Richard already had four kids when he and Lisa fell in love. Love or madness? They candidly share their love story as three more little ones join their brood. Alana & Jasson - one of the youngest couples in this book, they struggled with the isolation of IVF because nobody they knew had experienced fertility issues. They discuss the strain, and how they plan to re-group. Krystal & Matt - young and unable to afford IVF, an entire family rallies together to make dreams happen. An Open Letter to Mums-to-be from a Birth Doula – The next stage in the IVF journey is completely different. Pregnancy is not a medical condition, it’s a natural, beautiful experience – enjoy!



Poems of Praise and Inspiration

Poems of Praise and Inspiration Author Carrie B. Harris
ISBN-10 9781490862446
Release 2015-01-16
Pages 198
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Human beings have many issues and problems in life, which are normal, and need encouragement, love, and inspiration. These poems were written with much love, thought, and prayer, and strive to help those who need it.



The Daily Word for Anybody and Everybody

The Daily Word for Anybody and Everybody Author Cynthia Marta Small
ISBN-10 9781469105222
Release 2010-05-20
Pages 520
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This book is about living at the highest level of ones existence.



When Technology Fails

When Technology Fails Author Matthew Stein
ISBN-10 9781603580953
Release 2008-08-18
Pages 493
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There’s never been a better time to “be prepared.” Matthew Stein’s comprehensive primer on sustainable living skills—from food and water to shelter and energy to first-aid and crisis-management skills—prepares you to embark on the path toward sustainability. But unlike any other book, Stein not only shows you how to live “green” in seemingly stable times, but to live in the face of potential disasters, lasting days or years, coming in the form of social upheaval, economic meltdown, or environmental catastrophe. When Technology Fails covers the gamut. You’ll learn how to start a fire and keep warm if you’ve been left temporarily homeless, as well as the basics of installing a renewable energy system for your home or business. You’ll learn how to find and sterilize water in the face of utility failure, as well as practical information for dealing with water-quality issues even when the public tap water is still flowing. You’ll learn alternative techniques for healing equally suited to an era of profit-driven malpractice as to situations of social calamity. Each chapter (a survey of the risks to the status quo; supplies and preparation for short- and long-term emergencies; emergency measures for survival; water; food; shelter; clothing; first aid, low-tech medicine, and healing; energy, heat, and power; metalworking; utensils and storage; low-tech chemistry; and engineering, machines, and materials) offers the same approach, describing skills for self-reliance in good times and bad. Fully revised and expanded—the first edition was written pre-9/11 and pre-Katrina, when few Americans took the risk of social disruption seriously—When Technology Fails ends on a positive, proactive note with a new chapter on "Making the Shift to Sustainability," which offers practical suggestions for changing our world on personal, community and global levels.



Short Messages of Inspiration and Prayers

Short Messages of Inspiration and Prayers Author Joselyn Champ
ISBN-10 9781612159232
Release 2011-03
Pages 452
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If you have a love for the Word of God and His promises, you will enjoy this book, because it is full of God's Word. Whatever circumstances you are facing don't take your eyes off of God and His Word. And you will experience His Word that says, Weeping may endure for a night but joy comes in the morning. These short messages speak on every area of our life, and there is a scripture that you can stand on with each one. If we don't give up in the battle the Lord promises that joy is coming in the morning. There are messages that you can worship the Lord with, along with His Word and find peace as you worship, and praise the Living God. These short messages with The Word of God will speak to you for it will be His Word. So be inspired by the Word.



The Irish Comic Vocalist s Companion a Complete Collection of All the Humorous and Mirth inspiring Songs of Ireland

The Irish Comic Vocalist s Companion  a Complete Collection of All the Humorous and Mirth inspiring Songs of Ireland Author
ISBN-10 BL:A0017814230
Release 1854
Pages
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The Irish Comic Vocalist s Companion a Complete Collection of All the Humorous and Mirth inspiring Songs of Ireland has been writing in one form or another for most of life. You can find so many inspiration from The Irish Comic Vocalist s Companion a Complete Collection of All the Humorous and Mirth inspiring Songs of Ireland also informative, and entertaining. Click DOWNLOAD or Read Online button to get full The Irish Comic Vocalist s Companion a Complete Collection of All the Humorous and Mirth inspiring Songs of Ireland book for free.



BERNARDI Profile

BERNARDI Profile Author Lara Bernardi
ISBN-10 9783990486191
Release 2017-01-13
Pages 170
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Do you want to live every day to its fullest? Do you want to explore your potential? Self-awareness is the key to your capabilities and to your success. Innovative tests, exercises and meditations will help you answer questions such as: Who am I? What are my visions? What could be my calling? Is there something I need to let go? These exercises are part of the BERNARDI Profile. Use them to get to know yourself better, to develop your potential and to be more successful. Learn more about yourself and discover parts of your personality that you haven not even been aware of. These are the keys to your success. Learn how to be more conscious, and bring more love and happiness into your life!



Yoga For Pregnancy

Yoga For Pregnancy Author Leslie Lekos
ISBN-10 9781632201997
Release 2015-01-27
Pages 296
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The physical, emotional, and spiritual benefits of yoga are invaluable during the profound journey of pregnancy. From increased strength and balance to a deeper feeling of connection with the life growing inside you, prenatal yoga will help you feel your best during this sacred time. Yoga for Pregnancy offers detailed, precise instruction for over a hundred yoga poses to support you during pregnancy, labor, and postpartum. Accompanying sequences focus on a range of applications, from quick daily practices to poses for common pregnancy ailments. Woven throughout the book, you'll find resources to help prepare you for an empowered labor. Filled with modifications, tips, and abundant illustrations, this is an indispensable text for both beginners and advanced practitioners alike. Going beyond physical posture practice, Yoga for Pregnancy also includes guidance on meditation, visualization, devotional chanting, nutrition, herbal remedies, and other tools to inspire and nourish you and your baby.



Deadly Ink 2007 Short Story Collection

Deadly Ink 2007 Short Story Collection Author Rosemary Goodwin Barraco Sarah Chen Robert J. Daniher Frances Augusta Hogg Taylor Holloway Darrell James Randy Kandel M. E. Kemp B. V. Lawson Ceridwen Lewin Judith R. O'Sullivan Daniel Shebses Lina Zrldovich
ISBN-10 9780978744205
Release 2007-06-01
Pages 124
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Deadly Ink 2007 Short Story Collection has been writing in one form or another for most of life. You can find so many inspiration from Deadly Ink 2007 Short Story Collection also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Deadly Ink 2007 Short Story Collection book for free.



Inspirational Poems for You and Your Family

Inspirational Poems for You and Your Family Author Teresa Billingsley
ISBN-10 9780595382286
Release 2006-02
Pages 216
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Through her poetry, author Teresa Billingsley combines her years of counseling and working with troubled individuals to uplift, inspire and motivate your soul. Based on actual experience, Billingsley opens her heart to assist you and your loved ones deal victoriously with: Feelings of inadequacies Struggles relating to God Experiences of loss or grief Unforgiveness Abuse Depression Bitterness Healing for the wounded heart Relationships Help someone you love through a difficult time, or be encouraged yourself, with this collection of heartfelt poetry that is as refreshing as it is uplifting.



Fire in My Belly

Fire in My Belly Author Kevin Gillespie
ISBN-10 9781449426422
Release 2012-10-16
Pages 304
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"Cooking is figuring out the great qualities of any food and making those qualities shine." That's the inspiring message of Fire in My Belly by Top Chef fan favorite Kevin Gillespie. Fire In My Belly celebrates good ingredients with more than 120 hip, accessible recipes presented in a cutting-edge design. This book taps into our national obsession with knowing where our food comes from. Kevin’s southern charm, passion, and funny stories guide readers through one-of-a-kind chapters, like "Foods You Thought You Hated," "When I Want to Eat Healthy," "My Version of Southern Food," "World Classics Revisited," and "Junk Food." Fire in My Belly shows cooks what to do with fresh farmers' market foods while providing a backstage pass to the life of a rising culinary star.



Eat Pray Love oder eine Frau auf der Suche nach allem quer durch Italien Indien und Indonesien

Eat  Pray  Love oder eine Frau auf der Suche nach allem quer durch Italien  Indien und Indonesien Author Elizabeth Gilbert
ISBN-10 3827010411
Release 2011
Pages 478
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Eine Frau, Anfang 30, wagt nach einer gescheiterten Ehe den Neubeginn. Ihre Suche nach irdischem Vergnügen, spiritueller Erfahrung und wahrem Glück führt sie von New York über Italien und Indien bis nach Bali.



Nurse s Toolbook for Promoting Wellness

Nurse s Toolbook for Promoting Wellness Author Carol Miller
ISBN-10 9780071593809
Release 2008-01-11
Pages 600
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The tools and guidance you need to make wellness a part of your everyday nursing practice While many books have covered the theoretical aspects of wellness, only one resource gives you a real sense of what wellness looks like at the bedside: the Nurse's Toolbook for Promoting Wellness. Compact and easy to use, this unique how-to guide is filled with wellness-oriented clinical tools and practical suggestions, from teaching nutritional wellness to promoting specific aspects of patients' wellness such as moving and breathing well. Features Wellness Assessment Tools that give specific instructions on how to identify areas for potential wellness interventions Wellness Teaching Tools specifically designed to be used as handouts educate patients about how they can participate in their own care Insightful stories from nurses and patients demonstrating the role of wellness in patient care Clear three-part organization that begins with a helpful overview of wellness nursing, then covers how to promote patients' wellness in their daily lives and facilitate specific aspects of patients' wellness Detailed, step-by-step guidelines that provide specific techniques to use at the bedside Hands-on self-assessment tools that enable you to utilize wellness techniques in your own life