Prevent and Reverse Heart Disease

Prevent and Reverse Heart Disease Author Caldwell B. Esselstyn
ISBN-10 1583332723
Release 2007
Pages 308
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Presents the plant-based diet developed by the author to treat heart patients, discussing the long-term studies done to prove the effectiveness of his program, along with recipes for salads, soups, main dishes, and desserts that comprise the diet.



The Prevent and Reverse Heart Disease Cookbook

The Prevent and Reverse Heart Disease Cookbook Author Ann Crile Esselstyn
ISBN-10 9780698186507
Release 2014-09-02
Pages 320
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The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" —Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters. Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.



The Healthy Heart Programme

The Healthy Heart Programme Author Richard M. Fleming
ISBN-10 0718145933
Release 2004
Pages 298
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Simple diet and lifestyle changes have more effect on preventing and reversing heart disease than any other form of treatment This revolutionary programme is designed to reverse coronary heart disease, promote rapid and healthful weight loss, boost energy, and treat serious illness. All in three easy steps: Diet Exercise Supplements Dr Fleming has discovered that inflammation is the main cause of heart disease and other conditions, including high blood pressure, stroke, diabetes and cancer. His groundbreaking research and successful treatment of thousands of patients has proven that once inflammation is reduced via simple and easy-to-implement diet and lifestyle changes, good health can be restored.



Siz kullan m k lavuzunuz

Siz kullan  m k  lavuzunuz Author Mehmet Öz
ISBN-10 9759990512
Release 2005
Pages 423
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Beschrijving van de werking van het menselijk lichaam met adviezen voor het bewaren en verbeteren van de gezondheid.



Siz

Siz Author Mehmet C. Öz
ISBN-10 6054629387
Release 2013-05-01
Pages 544
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Siz has been writing in one form or another for most of life. You can find so many inspiration from Siz also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Siz book for free.



Eat to live

Eat to live Author Joel Fuhrman
ISBN-10 9756435097
Release 2004
Pages 340
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Eat to live has been writing in one form or another for most of life. You can find so many inspiration from Eat to live also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Eat to live book for free.



The Eye Care Revolution

The Eye Care Revolution Author Robert Abel
ISBN-10 9780758293763
Release 2014-04-29
Pages 512
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"Valuable tips, unique insights. . .Dr. Abel is a healer for the 21st century." --From the Foreword by Mehmet Oz, M.D. Alzheimer's can be predicted through the eye? Sleep apnea can cause blindness? Computers and texting are creating an epidemic of nearsightedness? Retina chips and stem cell therapy offer promise for macular degeneration patients? Your prescription drugs can give you cataracts. . .or glaucoma? Alternative therapies have created new vistas for hope in eye care. In this breakthrough guide--newly revised and updated--ophthalmologist Dr. Robert Abel brings you amazing nutritional, herbal, homeopathic, and Asian therapies, along with conventional methods, to prevent and even reverse most vision disorders. Discover: New devices that allow the blind to "see" through their tongues What you need to know about your children's eyes How to administer eye drops with your eyes closed Antioxidant must-haves for your eyes A safe, herbal treatment for glaucoma Surprising ways vitamins can protect and heal your eyes Easy steps to end eyestrain New developments in LASIK surgery Why lutein may be even more important for vision than beta-carotene How to improve lazy eyes through acupuncture and vision therapy Covering everything from high-tech laser treatments to centuries-old Asian remedies, Dr. Abel's authoritative, reliable information will help you and your doctor become full partners in saving your eyes and your overall good health. "If you have an eye condition, ask your ophthalmologist how he will treat you. Then pick up Dr. Abel's book and note how many more answers he gives. I can vouch for the fact that the options he offers, being natural and nutritional, are far better." --Robert C. Atkins, M.D.



Beyninizi Degistirin V cudunuz Degissin

Beyninizi Degistirin V  cudunuz Degissin Author Daniel G. Amen
ISBN-10 6053439630
Release 2016-09-01
Pages 448
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Beyninizi Degistirin V cudunuz Degissin has been writing in one form or another for most of life. You can find so many inspiration from Beyninizi Degistirin V cudunuz Degissin also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Beyninizi Degistirin V cudunuz Degissin book for free.



The South Beach Heart Health Revolution

The South Beach Heart Health Revolution Author Arthur Agatston
ISBN-10 0312376650
Release 2007-12-26
Pages 320
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Introduces a program emphasizing a preventative rather than a therapeutic attitude toward cardiac health, detailing four key elements--heart-healthy eating, functional fitness, advanced blood test and heart imaging, and protective medications.



Voices of the Food Revolution

Voices of the Food Revolution Author Robbins, John
ISBN-10 9781573246248
Release 2013-05-01
Pages 288
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Did you know that: More than 80% of the foods you eat in restaurants and buy at supermarkets contain genetically engineered ingredients, and that these ingredients have been linked to toxic and allergic reactions in people; sickness, sterility, and fatalities in livestock; and damage to virtually every organ studied in lab animals?If you don't count French fries, ketchup or pizza as vegetables, more than half of Americans eat no vegetables at all?Cows raised for meat are impacting our climate more than cars?It’s possible to be a positive food revolutionary without sounding like a self-righteous nag? Join John and Ocean Robbins for 21 intimate, game-changing conversations with some of the world’s leading “food revolutionaries”: scientists, doctors, teachers, farmers, economists, activists, and nutritionists working on food issues today. Introduced and with commentary by John Robbins and his son Ocean, the book features luminaries such as: Dean Ornish, MD, on his years-in-the-making breakthrough with Medicare (his program for healing heart disease is now covered)Kathy Freston on making incremental, manageable changes to how we eatT. Colin Campbell, PhD, (author of the famed China Study) with the latest research on animal protein and human healthJoel Fuhrman, MD (author of the bestselling Eat to Live), on achieving excellent health through dietCaldwell Esselstyn, MD, of the Cleveland Clinic on wiping out heart disease by changing what we eatVandana Shiva, PhD, on GMOs and Big AgRory Freedman on how to stop eating misery and start looking fabulousRaj Patel on building a saner global food policy Each contributor discusses his or her work in depth, but together they make one rallying cry: for a healthy, sustainable, humane, and delicious revolution in how we and the world are fed. Over twenty-five years ago John Robbins started a revolution. This book is proof of how far we’ve come, a fascinating look behind the scenes of the multi-faceted food movement, and a call to join in the work of ensuring our health and food future.



The 30 Day Heart Tune Up

The 30 Day Heart Tune Up Author Steven Masley
ISBN-10 9781455547128
Release 2014-02-04
Pages 400
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THE 30-DAY HEART TUNE-UP takes readers step by step through a revolutionary program to tune up their hearts, energy, waistlines, and sex lives, with 60 delicious recipes to help jump-start a heart-healthy diet. Cardiovascular disease is the #1 killer of Americans today. But, the good news is that everyone-regardless of size, genetics, gender, or age-can treat arterial plaque and prevent heart attacks and strokes with this book. The keys to the program are shrinking arterial plaque, improving circulation, and strengthening your heartbeat. The tools in this book include heart-healing foods, exercise that strengthens the heart and arteries, stress management, and a customized heart-friendly supplement plan. THE 30-DAY HEART TUNE-UP program is easy, fast, and could even be called sexy. Dr. Masley devotes a chapter to showing how improving heart health enhances sex drive and function in both men and women.



The Campbell Plan

The Campbell Plan Author Thomas Campbell
ISBN-10 9781623364113
Release 2015-03-24
Pages 304
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In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study. In it, they detailed the groundbreaking research results showing that a whole-food, plant-based diet has the potential to prevent and reverse many chronic diseases. The China Study became a worldwide phenomenon, selling more than a million copies and inspiring countless readers to reinvigorate their health by making better food choices. Now The Campbell Plan, by Thomas Campbell, MD, goes beyond the why and shows you how to make the transition--and enjoy the journey--with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable. The Campbell Plan is full of cutting-edge nutritional research that fans of The China Study have come to expect. Dr. Campbell addresses the most contentious questions: Is soy healthy? Should you eat gluten? Do you need to eat organic? Should you eat fish? Is GMO dangerous? How should you feed your kids? Just as important, you will learn the behavioral principles to succeed in your journey, as well as what to stock in the kitchen, how to read labels and shop, and how to navigate social and eating-out situations. Included are more than 55 delicious and easy recipes from favorite recipe sources and a 2-week menu plan. Whether you wish to lose weight, reverse disease, or just have the best health of your lives, The Campbell Plan provides the step-by-step guidance to achieve their goals. This combination of practical tools, along with the research-based evidence of The China Study, will change people's lives for generations to come.



Building Bone Vitality A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis Without Dairy Foods Calcium Estrogen or Drugs

Building Bone Vitality  A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis  Without Dairy Foods  Calcium  Estrogen  or Drugs Author Amy Lanou
ISBN-10 9780071600200
Release 2009-06-08
Pages 256
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Calcium pills don't work. Dairy products don't strengthen bones. Drugs may be dangerous. For years, doctors have been telling us to drink milk, eat dairy products, and take calcium pills to improve our bone vitality. The problem is, they’re wrong. This groundbreaking guide uses the latest clinical studies and the most upto- date medical information to help you strengthen your bones, reduce the risk of fractures, and prevent osteoporosis. You’ll learn why there’s no proof of calcium’s effectiveness, despite what doctors say, and why a low-acid diet is the only effective way to prevent bone loss. "This clear, convincing explanation of osteoporosis will change the way the world thinks about bone health. Lanou and Castleman prove beyond doubt that milk and dairy are the problem, not the solution." -Rory Freedman, coauthor of #1 New York Times best seller Skinny Bitch "The authors have tackled an almost intractable myth: that calcium is the one and only key to bone vitality. It isn't. Everyone who cares about preventing osteoporosis should read this book." -- Dr. T. Colin Campbell, author of The China Study



Next Medical Revolution Angiology

Next Medical Revolution  Angiology Author Alfred S. Callahan
ISBN-10 1860360297
Release 2004-01-01
Pages 55
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This could be the most important book you will ever read because it tells you what you can do to improve your chances of preventing a heart attack or stroke. Heart disease and stroke are the biggest killers in the western world. These conditions are influenced by the state of your blood and blood vessels. The medical study of blood and blood vessels, also known as your vascular system, is a new medical speciality called 'Angiology'. This is the next medical revolution, and you can be part of it by reading this book and following its advice.



The Alzheimer s Solution

The Alzheimer s Solution Author Dean Sherzai
ISBN-10 9780062666499
Release 2017-09-12
Pages 368
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A revolutionary, proven program for reversing the symptoms of Alzheimer's disease and cognitive decline from award winning neurologists and codirectors of the Brain Health and Alzheimer's Prevention Program at Loma Linda University Medical Center Over 47 million people are currently living with Alzheimer’s disease worldwide. While all other major diseases are in decline, deaths from Alzheimer’s have increased radically. What you or your loved ones don’t yet know is that 90 percent of Alzheimer’s cases can be prevented. Based on the largest clinical and observational study to date, neurologists and codirectors of the Brain Health and Alzheimer’s Prevention Program at Loma Linda University Medical Center, Drs. Dean and Ayesha Sherzai, offer in The Alzheimer’s Solution the first comprehensive program for preventing Alzheimer’s disease and improving cognitive function. Alzheimer’s disease isn’t a genetic inevitability, and a diagnosis does not need to come with a death sentence. Ninety percent of grandparents, parents, husbands, and wives can be spared. Ninety percent of us can avoid ever getting Alzheimer’s, and for the 10 percent with strong genetic risk for cognitive decline, the disease can be delayed by ten to fifteen years. This isn’t an estimate or wishful thinking; it’s a percentage based on rigorous science and the remarkable results the Sherzais have seen firsthand in their clinic. This much-needed revolutionary book reveals how the brain is a living universe, directly influenced by nutrition, exercise, stress, sleep, and engagement. In other words: what you feed it, how you treat it, when you challenge it, and the ways in which you allow it to rest. These factors are the pillars of the groundbreaking program you’ll find in these pages, which features a personalized assessment for evaluating risk, a five-part program for prevention and symptom-reversal, and day-by-day guides for optimizing cognitive function. You can prevent Alzheimer’s disease from affecting you, your family, friends, and loved ones. Even with a diagnosis, you can reverse cognitive decline and add vibrant years to your life. The future of your brain is finally within your control.



Dr Atkins Age Defying Diet Revolution

Dr  Atkins  Age Defying Diet Revolution Author Dr. Robert C. Atkins, M.D.
ISBN-10 9781429955881
Release 2001-01-08
Pages 352
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America's most trusted diet revolutionary, Dr. Robert Atkins, has found the Fountain of Youth! Building on his more than 40 years of medical and dietary experience, Dr. Atkins offers his know-how to readers wanting to learn how the Atkins program can help reverse the aging process. You'll discover how to optimize nutrition, idealize hormone levels, rejuvenate aging organs, and maximize brain health. In addition, you'll learn how to: *Reduce the risk of many types of cancer *Prevent stroke *Prevent cardiovascular disease *Avoid adult onset diabetes--or reverse its effects *Cure arthritis Dr. Atkins' millions of fans know that the Atkins program works--and now he'll show us a new plan for living longer, better, healthier lives.



Bioidentical Hormones 101

Bioidentical Hormones 101 Author Jeffrey Dach MD
ISBN-10 9781462036547
Release 2011-09-09
Pages 592
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American medicine has lost its way. In Bioidentical Hormones 101, author Dr. Jeffrey Dach uncovers the ills in today’s health care system and suggests ways to get it back on track. Through a series of articles that originally appeared on his Internet blog, Dach provides evidence that bioidentical hormones are safer and more effective than synthetic hormones. He describes how to win the information war and take control of your health. Questioning the prevailing medical dogma, he covers a wide range of topics related to health and health care: Natural thyroid Iodine supplementation Selenium Dangers of GMO food Avoiding bad drugs Limitations of cancer screening with mammograms PSA testing Thyroid ultrasound Low-dose naltrexone Future of medicine Health insurance companies Dispensing the truth about drugs, health care, and medicine, Bioidentical Hormones 101 uses information to empower America to embrace a more holistic approach to health care.