Switch On Your Brain

Switch On Your Brain Author Dr. Caroline Leaf
ISBN-10 9781441244642
Release 2013-09-01
Pages 240
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According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.



Switch on Your Brain

Switch on Your Brain Author Caroline Leaf
ISBN-10 080101624X
Release 2013
Pages 236
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Scientist and therapist helps readers understand how the power of their thoughts can help them manage stress, break unhealthy patterns, use their brains more effectively, and overcome mental, emotional, physical, and spiritual obstacles.



Switch on Your Brain

Switch on Your Brain Author Caroline Leaf
ISBN-10 0624042847
Release 2005
Pages 212
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Switch on Your Brain has been writing in one form or another for most of life. You can find so many inspiration from Switch on Your Brain also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Switch on Your Brain book for free.



Switch On Your Brain Workbook

Switch On Your Brain Workbook Author Dr. Caroline Leaf
ISBN-10 0801075475
Release 2017-11-07
Pages 112
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We all want to be more at peace, to be happier and healthier, but we often don't know how to go about it. Everything we try seems to fall short of true change. Dr. Caroline Leaf knows that we cannot change anything until we change our thinking. This follow-up to her bestselling book will help readers apply the science and wisdom of Switch On Your Brain to their daily lives so that they can detox their thinking and experience improved happiness and health. Each of the keys in the Switch On Your Brain Workbook pairs science with Scripture, asking penetrating personal questions in order to understand the impact of our thought lives on our brains, bodies, and lifestyles. Discussion sections help readers see vital connections between our body of scientific knowledge and the Bible. Recommended reading lists are included for those who wish to dig deeper.



Think and Eat Yourself Smart

Think and Eat Yourself Smart Author Dr. Caroline Leaf
ISBN-10 9781493401529
Release 2016-03-29
Pages 352
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Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content. In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers' eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There's no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path towards health. Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthier body, brain, and spirit.



The Perfect You

The Perfect You Author Dr. Caroline Leaf
ISBN-10 9781493409525
Release 2017-07-04
Pages 320
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There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes readers through seven steps to rediscover and unlock their unique "you quotient"--the brilliantly original way each person thinks, feels, relates, and makes choices--freeing them from comparison, envy, and jealousy, which destroy brain tissue. Readers learn to be aware of what's going on in their own minds and bodies, to lean in to their own experience rather than trying to forcefully change it, and to redefine what success means to them. Released from the suffocating box of expectations, they'll embrace their true identity and develop a clear sense of divine purpose in their lives. Knowing and understanding our identity empowers our choices. Unlocking one's you quotient is not optional--it is essential.



The Switch on Your Brain 5 Step Learning Process

The Switch on Your Brain 5 Step Learning Process Author Caroline Leaf
ISBN-10 0980122333
Release 2009-01
Pages 108
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"Learn how to learn with Dr. Caroline Leaf"--Container.



Who Switched Off My Brain

Who Switched Off My Brain Author Caroline Leaf
ISBN-10 0981956726
Release 2009
Pages 175
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Drawing on research that suggests that most mental and physical illnesses are tied to toxic thinking, a best-selling reference identifies 13 practices for detoxifying a life by changing negative thought habits and embracing a lifestyle of physical, mental and emotional wholeness.



Who Switched Off Your Brain

Who Switched Off Your Brain Author Caroline Leaf
ISBN-10 0981956742
Release 2011
Pages 295
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"Dr. Caroline Leaf shows how men and women have been created to complement one another through their own unique strengths. More than a marriage or relationship book, Who Switched Off Your Brain? is filled with key insights that will help you better understand the often mysterious behavior of the opposite sex and practical tips that will quickly improve your relationships."--P. [4] of cover.



The Gift in You

The Gift in You Author Caroline Leaf
ISBN-10 0981956734
Release 2009
Pages 256
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A follow-up to the author's Who switched off my brain?, providing a biblical approach to self-actualization.



The 30 Day Faith Detox

The 30 Day Faith Detox Author Laura Harris Smith
ISBN-10 9781441229830
Release 2015-12-29
Pages 256
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A Reset Button for Your Body, Mind, and Spirit In our fallen world, invisible toxins like doubt, disappointment, and discouragement can contaminate even the strongest of faiths, leaving behind symptoms that affect our entire being--body, mind, and spirit. Using a one-month detox structure, spiritual wellness expert and certified nutritional counselor Laura Harris Smith uncovers 30 universal faith-toxins that affect us all. Each day you will discover Scripture, prayers, and faith declarations to cleanse yourself spiritually and emotionally with truth and a biblical perspective. In addition, she includes a simple, corresponding nutritional cleanse using detoxifying foods from your own kitchen. Prayer by prayer, thought by thought, day by day, refresh and refuel your faith and bring healing to the whole temple--spirit, mind, and body.



Let Food Be Your Medicine

Let Food Be Your Medicine Author Don Colbert
ISBN-10 9781683970583
Release 2016-12-27
Pages 308
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Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammatory form of the modified Mediterranean diet that resolves a broad spectrum of diseases, including diabetes, heart disease, dementia, cancer, and osteoarthritis. Just imagine –understanding how food alone can produce mental clarity, balanced weight, and longevity. Includes meal plans and recipes.



How to be Confident

How to be Confident Author Anna Barnes
ISBN-10 9781783727094
Release 2016-01-14
Pages 160
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Confidence is within your reach. Confidence doesn’t come naturally to everyone, and needs to be developed over time. If you struggle to feel calm and poised under pressure, or wish you had the self-assurance to shout about all your star qualities, then look no further: this book is here to help. Bursting with tips, assertive statements and activities, 'How to Be Confident' will enable you to work through whatever is holding you back so you can embrace your inner confidence.



The God Shaped Brain

The God Shaped Brain Author Timothy R. Jennings
ISBN-10 9780830834167
Release 2013-04-09
Pages 256
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Tim Jennings, one of America's top psychiatrists, here reveals how our brains and bodies thrive when we have a healthy understanding of who God is. Exposing how different God concepts affect the brain differently, Dr. Jennings forges surprising new connections between neuroscience, health and right belief.



All Things New

All Things New Author John Eldredge
ISBN-10 9780718038007
Release 2017-09-26
Pages 240
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New York Times bestselling author John Eldredge offers readers a breathtaking look into God’s promise for a new heaven and a new earth. This revolutionary book about our future is based on the simple idea that, according to the Bible, heaven is not our eternal home--the New Earth is. As Jesus says in the gospel of Matthew, the next chapter of our story begins with "the renewal of all things," by which he means the earth we love in all its beauty, our own selves, and the things that make for a rich life: music, art, food, laughter and all that we hold dear. Everything shall be renewed "when the world is made new." More than anything else, how you envision your future shapes your current experience. If you knew that God was going to restore your life and everything you love any day; if you believed a great and glorious goodness was coming to you--not in a vague heaven but right here on this earth--you would have a hope to see you through anything, an anchor for your soul, "an unbreakable spiritual lifeline, reaching past all appearances right to the very presence of God" (Hebrews 6:19). Most Christians (most people for that matter) fail to look forward to their future because their view of heaven is vague, religious, and frankly boring. Hope begins when we understand that for the believer nothing is lost. Heaven is not a life in the clouds; it is not endless harp-strumming or worship-singing. Rather, the life we long for, the paradise Adam and Eve knew, is precisely the life that is coming to us. And that life is coming soon.



Renewing the Mind

Renewing the Mind Author Casey Treat
ISBN-10 9781577941903
Release 2000-02-01
Pages 272
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The influence of our minds on our spiritual lives is often grossly underestimated. As Christians, we must constantly be watchful of where the journeys in our minds lead us. This revolutionary look at retraining the mind to follow God's plan is life-changing. Readers will learn how to confidently take control over depression, anger, doubt, low self-esteem and fear. They will discover how to continually rise above their circumstances to give glory to God and gain peace in their lives. Most importantly, they will experience victory in areas of their lives that they never thought they would -- simply by learning to renew their minds.



The 40 Most Influential Christians Who Shaped What We Believe Today

The 40 Most Influential Christians       Who Shaped What We Believe Today Author Daryl Aaron
ISBN-10 9781441261564
Release 2013-08-01
Pages 304
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Compelling Accounts of Key People Who Have Formed Christian Belief through the Ages All Christians' beliefs are shaped by those who went before them. Now these giants of Christian history are presented chronologically and in a format that helps readers get to know them. In addition to a biographical sketch, readers will discover each person's primary contributions to the Christian faith along with a brief quotation from their work. Students, history buffs, and curious readers will be fascinated as their faith is strengthened. Included are Polycarp, Justin Martyr, Augustine, Thomas Aquinas, Martin Luther, John Calvin, Karl Barth, Carl F. H. Henry, and more.