The Adventurous Vegetarian

The Adventurous Vegetarian Author Jane Hughes
ISBN-10 9781780261737
Release 2013-10-01
Pages 296
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Thirty countries, thirty sumptuous menus offering everything you need to give your friends and family a taste of how vegetarians eat all around the world. Working with many vegetarian groups, societies, and chefs, Jane Hughes has brought together favorite meals and personal stories from Belgium to China, Cuba to Palestine. An inspiration for dinner clubs, themed parties, or simply the appetite to try something new, The Adventurous Vegetarian encompasses both traditional and modern—from African stews and Asian curries to veggie/vegan twists on classic "new world" recipes, such as macaroni cheese and blueberry cheesecake (both without the cheese!) All recipes are illustrated with tantalising color photography, do not involve complicated techniques, and suggest alternative ingredients should some be hard to source. Each country's chapter is introduced with personal stories and insights into what it's like to be vegetarian, from those with a rich history, such as India, to those where to be veggie can sometimes be an uphill, but satisfying, struggle. Jane Hughes has twenty years' experience of working as food writer, production manager, and publisher. She has worked with The Vegetarian Society since the 1980s and edits their quarterly magazine. A vegetarian since her teens, she has a passion for sharing great food, and believes that fresh, delicious vegetarian and vegan dishes are the perfect way to bring everybody together around the dinner table. Interviews, food and cookery course reviews, features, and recipes can be found at veggiefoodwriter.co.uk.



Vegan Beans from Around the World

Vegan Beans from Around the World Author Kelsey Kinser
ISBN-10 9781612432854
Release 2014-03-25
Pages 200
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Presents a collection of international recipes using a variety of beans, including options for soups, salads, main dishes, drinks, and desserts.



Vegan Planet

Vegan Planet Author Robin Robertson
ISBN-10 9781558328310
Release 2014
Pages 532
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Newly revised and updated, this classic collection of vegan recipes offers diverse ethnic dishes and popular street foods from all over the world reworked into healthy, meatless meals and covers such topics as whole grains, super greens, sauces and global flavoring ideas. 30,000 first printing.



Around the World Vegan Style

Around the World Vegan Style Author Nancy Robinson
ISBN-10 9781434373045
Release 2009-04-01
Pages 312
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Despite the Western diet high in meat and dairy products, much of the rest of the world has traditionally followed a primarily or entirely vegetarian diet. Tragically, there has been a dramatic transition in the latter as world meat production has increased about 10 times the world population growth rate in just a few decades. I have witnessed the transition to a diet high in animal products in places as beautiful as Micronesia and sub-Saharan Africa, where diseases such as diabetes and heart disease have just begun to rear their ugly heads. This grave trend also multiplies the devastating consequences for the environment worldwide and for the countless billions of animals killed each year for food-10 billion land animals and 10 billion sea animals in the United States alone. Many of us wonder what steps we can take to make a difference in the world. Here, the answer is simple. Following a vegan diet is the first and foremost step to improve the condition of the environment, human health, and the lives of animals. Around the World Vegan Style tells you how and why. Hope Ferdowsian, M.D., M.P.H. In Around the World Vegan Style, Nancy Robinson unites all people of the globe through a single common bond- the love of delicious food! In its pages you'll find authentic recipes all free of animal products and featuring chefs' specialties, all sure to please your palate and increase your appreciation for global cuisine. Let Around the World Vegan Style turn your kitchen into a travel adventure for your tongue, while healthfully nourishing yourself, your family, and friends. Welcome aboard. The journey to worldwide taste delights starts here! Michael Klaper, M.D. Author: Vegan Nutrition: Pure and Simple Nancy Robinson's cookbook could not come at a better time. The whole world is beginning to realize that animal agriculture-a major source of water pollution and deforestation-is one of the biggest culprits in global warming. The 2007 United Nations report shows that farmed animals are a top contributor to today's serious environmental problems, including greenhouse gases. The global increase in meat consumption also causes rates of obesity, diabetes, heart disease, and other diet-related illnesses to soar. If we're going to reverse the damage we've done to our health and the environment, we have to begin now. Around the World Vegan Style is a step in that direction. Patrice Green, M.D., J.D. Assistant Professor, University of Maryland School of Medicine Faculty Member, Union Memorial Hospital Internal Medicine Fellow, American College of Legal Medicine There is just food and the land to grow that food. If we can all just realize this simple fact for one moment, and stop fighting over the land that holds the roots that support the tree that bears the fruit that feeds the child, then maybe, just maybe...peace. Around the World Vegan Style is more than a cookbook. Nancy Robinson shares how the vegan lifestyle embraces all facets of just food for all life. George Eisman, Registered Dietition, Teacher, and Clinician Author, The Most Noble Diet I'm delighted to recommend Around the World Vegan Style. Nancy Robinson's cooking is out of this world. Luckily, her superb recipes from around the world are right here in this book. Nancy combines exquisite flavors with the most sumptuous dining experience. There is just one thing to do-dig in and enjoy! Karen Davis, PhD, President, United Poultry Concerns Author, Prisoned Chickens, Poisoned Eggs: An Inside Look at the Modern Poultry Industry



Vegan Eats World

Vegan Eats World Author Terry Hope Romero
ISBN-10 9780738216133
Release 2012-10-30
Pages 400
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What If the World Was Vegan? The true building blocks of cuisines across the planet are the spices, herbs, and grains—from basmati rice to buckwheat, coconut to caraway seeds. Apply those flavors to vegan staples such as seitan, or tofu and even straight-up vegetables, and the possibilities? If not endless, pretty darned expansive. So what if the world was vegan? Your own cooking is the answer to that question; fire up the stove and make a green curry, simmer a seitan date tagine stew, or hold a freshly made corn tortilla piled high with chile-braised jackfruit in your hand. Chart your course in the great, growing map of vegan food history. Award-winning chef, author of Veganomicon, and author of Viva Vegan Terry Hope Romero continues the vegan food revolution with more than 300 bold, delicious recipes based on international favorites. With chapters devoted to essential basics such as Spice Blends; The Three Protein Amigos; and Pickles, Chutneys & Saucier Sauces, you can make everything from salads to curries, dumplings and desserts. Vegan Eats World will help you map your way through a culinary world tour, whether you want to create a piergoi party or Thai feast, easy Indian chaat lunch or Your International House of Dinner Crepes.



Everyday Vegetarian

Everyday Vegetarian Author Jane Hughes
ISBN-10 9781250066169
Release 2015-06-02
Pages 288
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An increasing number of people are turning to vegetarianism, embracing the many health benefits inherent in a plant-focused diet and discovering how delicious it can be. Everyday Vegetarian provides you with an entire year's worth of tasty and healthy recipes. Divided by season, the recipes and suggestions within each chapter are focused on using fresh seasonal produce. From artichokes and asparagus to autumnal eggplant and festive cranberries, you can make the most of nature's prime ingredients all year round. Even if you aren't a complete vegetarian, you'll find lots of recipes to inspire you to add more fruits and veggies to your daily dining routine, such as Walnut and Avocado Risotto, Carrot and Fennel Soup, and Spicy Chocolate Chestnut Cake. All 365 recipes are suitable for novice and experienced cooks alike, with clear instructions from a leading expert on vegetarian food. Richly illustrated with stunning four-color photography throughout and endorsed by the American Vegetarian Association, Everyday Vegetarian is your go-to guide for healthy eating.



Strange Foods

Strange Foods Author Jerry Hopkins
ISBN-10 9781462916764
Release 1999-11-15
Pages 244
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This gastrological romp shares tales of gustatory tidbits from six continents. Weaving history and autobiography, author Jerry Hopkins regales with an array of startling facts about the world's eating habits. Strange Foods begins with rat tales from the Roman Empire and imperial China and continues on to stories form locales where rat remains a mouth-watering hors d'oeuvre or hearty entrée today. There are at least 40 serving suggestions for crocodile alone! And there are more than 250 photographs from acclaimed photographer Michael Freeman, whose aim is true and who eats what he shoots. This is gonzo food writing that's sure to change your mind, if not your palate.



The Modern Vegetarian

The Modern Vegetarian Author Maria Elia
ISBN-10 1904920993
Release 2009-04-01
Pages 176
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Over 120 sumptuous recipes full of sensational flavors, colors, and textures that will stop you in your tracks. With chapters divided into Stylish Starters, Sensational Mains, Sofa Suppers, Sassy Sides, Simple Staples and Stunningly Sweet, this is truly a vegetarian adventure.



Around the World in 80 Purees

Around the World in 80 Purees Author Leena Saini
ISBN-10 9781594748950
Release 2016-08-16
Pages 160
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First foods for little eaters don't have to be bland and boring! Featuring delicious recipes like Mango Saffron Puree (India), Rosewater Vanilla Smoothie (Middle East), Pastina with Parmesan and Nutmeg (Italy), and Pumpkin Millet Porridge (Russia), Around the World in 80 Purees shows foodie parents how to bring global cuisine to the high chair with little effort and no fuss. Studies show that babies who are exposed to a variety of tastes grow up to be more adventurous (and less fussy!) eaters as kids. This easy-to-follow book is the perfect resource for parents of babies and toddlers aged 6-18 months who want to broaden their baby's palate.



Runner s World Meals on the Run

Runner s World Meals on the Run Author Joanna Sayago Golub
ISBN-10 9781623365837
Release 2015-10-06
Pages 288
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Runners need to eat well for their performance, and what they eat can have a direct influence on how they run--but they don't always have the time to put together a complex or labor-intensive recipe to support their nutritional needs. Runner's World Meals on the Run provides quick, nutritious recipes for those runners who need to prepare a meal in 30 minutes or less. This cookbook contains 150 recipes with 75 beautiful photos that will maximize a runner's performance and enhance nutritional benefits. Suggested recipe combinations create specific training- or dietary-based meal plans to enhance your marathon training or gluten-free lifestyle. Meals on the Run provides time-efficient recipes for delicious meals you will be proud to put in your body.



Peace and Parsnips

Peace and Parsnips Author Lee Watson
ISBN-10 9780718181987
Release 2015-05-07
Pages 352
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Happy, healthy and hearty - it's time to cook vegan... In Peace and Parsnips, Lee Watson invites everyone to discover the delights of eating meat- and diary-free recipes, bursting with vitality and taste. Using fresh produce, Lee celebrates this incredibly healthy way of eating through recipes that are varied, nutritious and utterly delicious. From curries, burgers and bakes to show-stoppers for special occasions, this book is set to rock your concept of cooking vegan! Dishes include: - Braised Cauliflower and Puy Lentil Tabouleh - Fragrant Wilde Rice, Curly Kale and Pistachio Salad - Pakistani Pumpkin and Beetroot Bhuna - Chickpea, Squash and Apricot Burgers - Roasted Chestnut and Fennel Casserole - Rustic Apple and Whisky Marmalade Tart - Raw Blueberry and Macadamia Cheesecake Save money, feel healthier and be amazed at the incredible new flavours in your life.



The Oh She Glows Cookbook

The Oh She Glows Cookbook Author Angela Liddon
ISBN-10 9781101612736
Release 2014-03-04
Pages 336
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The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow! From the Trade Paperback edition.



Essential Vegetarian Cookbook

Essential Vegetarian Cookbook Author Wendy Stephen
ISBN-10 174045409X
Release 2004
Pages 304
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Published in over 20 languages and now in paperbac



Fresh Fast Vegetarian

Fresh   Fast Vegetarian Author Marie Simmons
ISBN-10 9780547575155
Release 2011-04-07
Pages 256
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Marie Simmons loves bold, imaginative flavors from around the world, and her magically simple combinations have been featured in many magazines, from Redbook to Bon Appétit, where she was a popular columnist, and in her award-winning cookbooks. Over the years, she has come to rely more and more on vegetables and grains, because, as she says, "They taste good and they make me feel better." Now, in Fresh & Fast Vegetarian, she offers up more than 150 of her favorite dinners. Most can be made in half an hour or less, and for each one, Simmons provides an equally easy accompaniment. Like Roasted Vegetables and Mozzarella Quesadillas, some are meals in themselves, while others are smaller dishes that can be paired to create a quick but sumptuous dinner. A number of Simmons's nearly effortless, vibrant recipes are vegan. Each tells exactly how long it will take to prepare. Fresh & Fast Vegetarian also provides hundreds of tips for shortcuts and substitutions.



The Global Vegetarian Kitchen

The Global Vegetarian Kitchen Author Troth Wells
ISBN-10 190652338X
Release 2010
Pages 256
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The ultimate in freshness and sustainability, this environmentally sound cookbook shows readers how to grow their own food - whether they are the owners of a window box, a garden or an allotment. Alongside recipes which can be made from outdoor spaces are dishes which feature foods from around the world. With an emphasis on simplicity and versatility, it is easy to start local and think seasonal when sourcing ingredients. The perfect cookbook to inspire and take tastebuds travelling.



The Essential Vegan Travel Guide

The Essential Vegan Travel Guide Author Caitlin Galer-Unti
ISBN-10 1519252323
Release 2015-12-09
Pages 128
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Your vacation isn't just any old trip. It's your escape from the hair-tearing moments of your everyday life. It's your time to do you (not in a dirty way) - your time to attend to your own wants and desires - and not your energy-sucking vampire boss's or anyone else's. You deserve to sip pomegranate mojitos on the boardwalk with the girls Or to tear off your partner's clothes under the stars on a moon-swept patch of sand, Not worry about whether you'll have to contend with a waiter who thinks trout is some sort of vegetable grown in the sea right next to kelp. Want a stress-free, meat-free vacation? The Essential Vegan Travel Guide will teach you how to find vegan food anywhere - from Tacoma to Timbuktu, so you can stop wasting your precious time off, and start enjoying it (with delicious vegan food, to boot). No more picking pepperoni off your pizza. About the author Caitlin Galer-Unti is a vegan food and travel writer currently living in Barcelona, Spain. She's traveled to 29 countries (and counting) and blogs about the vegan food she finds around the world at theveganword.com, which has been featured on The New York Times and Yahoo!. The Essential Vegan Travel Guide is her first book. Praise for the book "Caitlin's travel guide is a must-have addition to any vegan's suitcase. Whether you're taking your first trip abroad as a vegan, or you're an old hand at plant-based travel, Caitlin has a wealth of tips and tricks to make your travel easier, tastier, and more fun - all written in her trademark engaging style." - Flicking the Vs (flickingthevs.blogspot.com) "Caitlin's book features amazing vegan travel and dining tips along with stories that I can relate to. I constantly feel as though what she is writing depicts my own personal journeys. Traveling and living abroad as a vegan can have its challenges but is a truly rewarding adventure!" - Vegan Miam (veganmiam.com) "This guide will prove really useful for travelers, and I learned things along the way too about making my own maps and using sites like Doodle that I didn't know about. The guide is really thorough, and covers all of the small and large obstacles a vegan traveler might encounter." - Cadry Nelson (cadryskitchen.com) "The guide told me lots of things I didn't know despite 20+ years of travel as a vegan. The book was also an enjoyable read, with stories of Caitlin's personal travel experiences." - Alison Classe



Bowls of Goodness

Bowls of Goodness Author Nina Olsson
ISBN-10 085783391X
Release 2017-01
Pages 192
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Bowls of Goodness has been writing in one form or another for most of life. You can find so many inspiration from Bowls of Goodness also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Bowls of Goodness book for free.