The Blender Girl Smoothies

The Blender Girl Smoothies Author Tess Masters
ISBN-10 9781607748946
Release 2015-06-30
Pages 256
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A beautiful collection of vegan smoothies from powerhouse blogger The Blender Girl, featuring photographs, flavor boosters, and nutritional add-ons for every recipe. The Blender Girl takes smoothies to the next level in this comprehensive guide, helping you blast your way to good health and blended bliss. These 100 creative and delicious recipes are designed to fit your every need, whether you want to detox, lose a few pounds, get energized, or guard against seasonal colds. Each smoothie has three optional boosters (like chia seeds, ginger, coconut oil, or wheat grass) that allow you to ramp up flavor, nutrient value, or both. Featuring gorgeous photography throughout, a smoothie pantry that demystifies unusual ingredients, icons to identify smoothies that fit your particular dietary needs, and strategies for achieving smoothie success, this accessible handbook makes it fun and easy to find your perfect blend.



The Blender Girl

The Blender Girl Author Tess Masters
ISBN-10 9781607746447
Release 2014-04-08
Pages 224
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ABOUT THIS BOOK... The debut cookbook from the powerhouse blogger behind theblendergirl.com, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender. What’s your perfect blend? On her wildly popular recipe blog, Tess Masters—aka, The Blender Girl—shares easy plant-based recipes that anyone can whip up fast in a blender. Tess’s lively, down-to-earth approach has attracted legions of fans looking for quick and fun ways to prepare healthy food. In The Blender Girl, Tess’s much-anticipated debut cookbook, she offers 100 whole-food recipes that are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free. Smoothies, soups, and spreads are a given in a blender cookbook, but this surprisingly versatile collection also includes appetizers, salads, and main dishes with a blended component, like Fresh Spring Rolls with Orange-Almond Sauce,Twisted Caesar Pleaser, Spicy Chickpea Burgers with Portobello Buns and Greens, and I-Love-Veggies! Bake. And even though many of Tess’s smoothies and shakes taste like dessert—Apple Pie in a Glass, Raspberry-Lemon Cheesecake, or Tastes-Like-Ice- Cream Kale, anyone?—her actual desserts are out-of this-world good, from Chocolate-Chile Banana Spilly to Flourless Triple-Pecan Mousse Pie and Chai Rice Pudding. Best of all, every recipe can easily be adjusted to your personal taste: add an extra squeeze of this, another handful of that, or leave something out altogether— these dishes are super forgiving, so you can’t mess them up. Details on the benefits of soaking, sprouting, and dehydrating; proper food combining; and eating raw, probiotic-rich, and alkaline ingredients round out this nutrient-dense guide. But you don’t have to understand the science of good nutrition to run with The Blender Girl—all you need is a blender and a sense of adventure. So dust off your machine and get ready to find your perfect blend.



Das Buch der Superfood Smoothies

Das Buch der Superfood Smoothies Author Julie Morris
ISBN-10 3868261303
Release 2014-10
Pages 208
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Das Buch der Superfood Smoothies has been writing in one form or another for most of life. You can find so many inspiration from Das Buch der Superfood Smoothies also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Das Buch der Superfood Smoothies book for free.



The Perfect Blend 100 blender recipes to energize and revitalize

The Perfect Blend  100 blender recipes to energize and revitalize Author Tess Masters
ISBN-10 9781743772140
Release 2017-01-03
Pages 224
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Tess Masters, aka the online blogger phenomenon The Blender Girl, offers up 100 vegan and gluten-free recipes for healthy living with tasty, crowd-pleasing dishes that help boost immunity, detox the body, and more. The Perfect Blend functions not only as a cookbook but also as a guide for how to lead a more vibrant and healthy life. Blogging powerhouse Tess Masters separates her recipes into 12 chapters driven by specific health goals, capitalizing on current trends such as gaining energy, detox, and properly combining foods. Then, using her fun, playful voice, Tess offers easy-to-follow recipes for smoothies, elixirs, snacks, salads, sides, mains, and desserts that help readers get results fast. Including a guide to eating with the seasons, building a blending pantry, and optional nutritional boosters for each recipe, The Perfect Blend will help readers find their perfect blend.



The Diviners Aller Anfang ist b se

The Diviners   Aller Anfang ist b  se Author Libba Bray
ISBN-10 9783423425131
Release 2014-09-23
Pages 704
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Sie kennt deine dunkelsten Geheimnisse... New York, 1926: Wegen eines kleinen „Zwischenfalls“ wurde Evie O‘Neill aus ihrer langweiligen Kleinstadt ins aufregende New York verbannt. Dort genießt sie das wilde Partyleben, bis ein seltsamer Ritualmord die Stadt erschüttert – und Evie über ihren Onkel, den Direktor des Museums für Amerikanisches Volkstum, Aberglauben und Okkultes plötzlich mitten in den Mordermittlungen steckt. Schon bald weiß sie mehr als die Polizei. Denn Evie hat eine geheime Gabe, von der niemand wissen darf: Sie kann Gegenständen die intimsten Geheimnisse ihrer Besitzer entlocken. Doch sie hat keine Ahnung, mit welch entsetzlicher Bestie sie es zu tun bekommt ...



Paleo K che f r Genie er

Paleo K  che f  r Genie  er Author Danielle Walker
ISBN-10 9783864701931
Release 2014-12-10
Pages 368
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Danielle Walker war schwer krank. Schließlich stieß sie auf das Thema Ernährung. Vier Jahre und viele Experimente am Herd später dachte und kochte sie vollkommen anders als zuvor. Parallel hatte sich ihr Zustand deutlich gebessert und alle Beschwerden waren verschwunden. Heute steht sie für innovative, leckere und gesunde Küche. Ihre Rezepte sind kreativ und leicht nachzukochen - zahlreiche Fans schwören darauf. Dabei hat sie ihre Lieblingsgerichte aus der "Vor-Paleo-Zeit" nicht vergessen, sondern neu interpretiert - und dabei Getreide, Gluten, Milch und Ei weggelassen. Dieses Buch mit leckeren Rezepten und eleganten Fotos ist eine vielfältige Paleo-Reise - von der Vorspeise bis zum Nachtisch.



Oh She Glows Das Kochbuch

Oh She Glows   Das Kochbuch Author Angela Liddon
ISBN-10 3944125495
Release 2015-10
Pages 350
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Oh She Glows Das Kochbuch has been writing in one form or another for most of life. You can find so many inspiration from Oh She Glows Das Kochbuch also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Oh She Glows Das Kochbuch book for free.



Verschw rung

Verschw  rung Author David Lagercrantz
ISBN-10 9783641153564
Release 2015-08-27
Pages 608
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Mikael Blomkvist steht vor einer Entscheidung. Böse Zungen behaupten, er sei nicht länger der Journalist, der er einst war. Lisbeth Salander hingegen ist aktiv wie eh und je. Die Wege kreuzen sich, als Frans Balder, einer der weltweit führenden Experten für künstliche Intelligenz, ermordet wird. Kurz vor seinem Tod hatte er Mikael Blomkvist brisante Informationen versprochen. Als Blomkvist erfährt, dass Balder auch in Kontakt zu Lisbeth Salander stand, nimmt er die Recherche auf. Die Spur führt zu einem amerikanischen Softwarekonzern, der mit der NSA verknüpft ist. Mikael Blomkvist wittert seine Chance, die Enthüllungsstory zu schreiben, die er so dringend braucht. Doch wie immer verfolgt Lisbeth Salander ihre ganz eigene Agenda.



Boy2girl

Boy2girl Author Terence Blacker
ISBN-10 3407789734
Release 2006
Pages 280
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Der 13-jährige Matt wohnt mit seinen Eltern, die seinen gleichaltrigen, amerikanischen Cousin Sam aufnehmen, in England. Damit Matts Freunde den unsympathisch wirkenden Jungen nicht in ihre Gang integrieren müssen, soll Sam die erste Schulwoche als Mädchen verkleidet zur Schule gehen. Ab 12.



Neunzehn Minuten

Neunzehn Minuten Author Jodi Picoult
ISBN-10 9783492959759
Release 2012-09-17
Pages 480
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In 19 Minuten kann man das Gras in seinem Vorgarten mähen, die Haare färben oder einen Kuchen backen. Man kann die Wäsche für eine fünfköpfige Familie falten. 19 Minuten kostet es, von der Grenze zu Vermont nach Sterling, New Hampshire, zu fahren. In 19 Minuten kann man die Welt zum Stillstand bringen oder einfach aus ihr herausfallen. 19 Minuten kostet es, Rache zu nehmen. Das hat der 17-jährige Peter Houghton getan. Noch weiß niemand in Sterling, wofür, doch mit diesem unaussprechlichen Akt der Gewalt ist die Welt des kleinen Ortes für immer aus den Angeln gehoben. Josie Cormier, die Tochter der Richterin, hat das Massaker an der Schule überlebt. Sie wäre die beste Zeugin. Aber sie kann sich nicht erinnern, was geschehen ist. Mehr unter: http://www.jodipicoult.de/picoult/ult.de



Clean Soups

Clean Soups Author Rebecca Katz
ISBN-10 9781925576481
Release 2017-02-22
Pages 152
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Soup has a unique ability to nourish and heal the body. In Clean Soups, author Rebecca Katz shows you how to use wholesome stocks and soups to detox naturally and stay energised all year round. She also explains the building blocks to creating deliciously balanced soups, such as Moroccan carrot soup, Kale soup with coconut and lime, and simplest chicken pho. With foundational broths, blended soups and traditional healing soups, as well as a two-day cleanse, Clean Soups show how one simple bowl can make a huge difference to how you feel.



Blender girl

Blender girl Author Tess Masters
ISBN-10 2825145866
Release 2016-06-30
Pages 216
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Tess Masters est la première à admettre qu'elle n'est pas une cheffe formée mais plutôt une passionnée de macrobiotique et de nourriture crue végétalienne. En rendant accros ses followers à son régime végétalien, elle est devenue avec les années une personnalité sur la web zone appelée The Blender girl. Voici 100 recettes smoothies sans gluten et véganes. Chacun peut les concocter dans un mélangeur rapide. Adulée par ses milliers de fans, la célèbre bloggeuse nous propose des moyens rapides et amusants pour réaliser des recettes simples et saines à l'aide d'arômes et édulcorants naturels.



I Want What She s Having Now

I Want What She s Having  Now Author Tora Cullip
ISBN-10 9781452572918
Release 2013-05
Pages 186
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I Want What She's Having, Now! is a no-nonsense, relatable call to action for people wanting to lose weight and become the healthiest version of themselves, both inside and out. Tora Cullip and Donna Richards offer practical, realistic and long-lasting solutions to help you reach your confident weight and never go back. The book is focused on three central ideas for getting fast and lasting results: - How your MINDSET might have spoiled your weight loss attempts in the past but could be your biggest asset in the future - How to rev up your METABOLISM by following the Ten Commandments for looking hot and feeling healthy - plain-speaking rules for eating, exercising, and sleeping to get the body you want - How MOTIVATION isn't a question of willpower but of WhyPower - and exactly where to find the weight loss incentives that actually work for you Liberally sprinkled with inspirational stories about people who've achieved their goals, I Want What She's Having, Now! is the perfect guide for finding the weight you want and a life you'll love. Apply the principles in this book to be comfortable in your own skin and love what's looking back at you! "This book is like The Four Agreements for weight control." "Tess Masters, aka The Blender Girl" "I really DO want what she's having! What woman doesn't want to feel good in her own skin, clear in her mind and empowered in her body?" "Lashaun Dale, senior national creative manager, Equinox Fitness "



The Perfect Blend

The Perfect Blend Author Tess Masters
ISBN-10 1911127209
Release 2017-01-19
Pages 224
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The Perfect Blend functions not only as a cookbook, but also as a guide for how to lead a more vibrant and healthy life. Blogging powerhouse Tess Masters separates her recipes into 12 chapters driven by specific health goals and current trends, including increased energy, protein boosts, anti-inflammation, and probiotic promotion. Far from simply featuring smoothies or pureed food to be sipped, glugged or scooped up in a spoon, Tess favours recipes that incorporate a blended component, such as appetisers and snacks, quick and easy salads and main meals, as well as staples such as dips, sauces and condiments that can be used to transform foods from bland to brilliant. Tess's versatile and far-reaching collection of recipes includes everything from Greedy Green Curry, Satay Skewers and Tuna Swooner to Classic Cheesecake, Sweet Potato Dip and Thai Smoothies, demonstrating that a quick and healthy dish is only a blend away. In our increasingly time-constrained lives, the blender makes healthy fast food possible. Tess's playful, easy-to-follow recipes cater to the everyday needs of those who seem to be forever on the go, but who don't want to compromise on nutrition and flavour. All you need is a blender and a sense of adventure, so dust off your machine and get ready to discover your own perfect blend.



Goodbye Zucker

Goodbye Zucker Author Sarah Wilson
ISBN-10 9783641154646
Release 2016-06-30
Pages 224
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Jeder kennt ihn, diesen Heißhunger auf Süßes: ruckzuck ist statt einem Stückchen Schokolade gleich die ganze Tafel weg. Wie man sich vom Zucker und seinen Tücken befreien kann, verrät uns die Australierin Sarah Wilson mit ihrem einfachen 8-Wochen-Entzuckerungsprogramm. Auf dieses Buch haben viele gewartet, denn die trendigen Rezeptideen mit vielen süßen Alternativen stehen ganz unter dem Motto: Naschen erlaubt – – aber gesund und mit Spaß!



Notes from the Blender

Notes from the Blender Author Brendan Halpin
ISBN-10 9781606841860
Release 2011-01-01
Pages 240
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Declan loves death metalparticularly from Finland. And video gamesviolent ones. And internet pornany kind, really. He goes to school with Neilly Foster and spends most of his classroom time wondering what it might be like to know her, to talk to her, maybe even to graze against her sweater in the hallway. Neilly is an accomplished gymnast, naturally beautiful, and a constant presence at all the best parties (to which Declan is never invited). She's the queen of cool, the princess of poker face, and her rule is uncontestedor it was until today, when she's dumped by her boyfriend, betrayed by her former BFF Lulu, and then informed she's getting a new brotherof the freaky fellow classmate variety. Declan's dad is marrying Neilly's mom. Soon. Which means they'll be moving in together.



Die sexuellen Phantasien der Frauen

Die sexuellen Phantasien der Frauen Author Nancy Friday
ISBN-10 9783105619131
Release 2017-10-27
Pages 368
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Was Frauen nicht einmal ihren Männern anvertrauen, hier ist es zu lesen: keine schamhaften Beichten, sondern ehrliche Berichte und Bekenntnisse. Was im geheimen Garten ihrer sexuellen Phantasien wächst und blüht, ihre geheimsten Wünsche, ihre unendlich erfinderischen Traumvorstellungen, hier werden sie in allen Varianten ausgesprochen. (Dieser Text bezieht sich auf eine frühere Ausgabe.)