The Fast Diet Das Original

The Fast Diet   Das Original Author Dr. Michael Mosley
ISBN-10 9783641131043
Release 2014-04-21
Pages 224
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Der Megatrend der 5:2-Diäten sorgt in England bereits ordentlich für Wirbel. "The Fast Diet" ist das Buch, das den Hype auslöste - das Original. Das Konzept ist bestechend einfach: Man legt zwei Fastentage in der Woche ein, an denen die Kalorienzufuhr heruntergefahren wird. An den restlichen fünf Tagen isst man ganz normal. Die Ergebnisse sind erstaunlich: Die Kilos purzeln, durch die gesunde Lebensweise wird das Risiko von Diabetes, Herzerkrankungen und Krebs verringert. Eine Diät, wie sie sich jeder wünscht, der abnehmen möchte: simpel, fundiert, effektiv und gesund!



Fast Fitness Das Original

Fast Fitness   Das Original Author Dr. Michael Mosley
ISBN-10 9783641178376
Release 2016-05-16
Pages 240
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Schluss mit langweiligen und zeitraubenden Trainingsplänen! Bestsellerautor Dr. Michael Mosley zeigt, dass es nicht mehr als eine halbe Stunde pro Woche braucht, um den Blutzuckerspiegel zu senken, das Krankheitsrisiko zu reduzieren, die Gewichtsabnahme zu fördern und die Gesundheit allgemein zu verbessern. Alles, was man dafür tun muss: drei Mal pro Woche je zehn Minuten Sport machen. Dieses High-Intensity- Training (HIT) ist eine effektive und angenehme Methode, um in minimaler Zeit maximale Ergebnisse zu erzielen.



Jung bleiben

Jung bleiben Author Bill Gifford
ISBN-10 9783641182342
Release 2016-09-12
Pages 432
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Warum altern wir? Lässt sich dieser Prozess stoppen? Und was ist dran an Superfoods und der wöchentlichen Spritze Stammzellen? Bill Giff ord war in Labors und Forschungszentren, die dem Altern auf der Spur sind. Sein ebenso unterhaltsamer wie spannender Überblick über die aktuelle Anti-Aging-Forschung vermittelt tiefe Einblicke, wie genau der Mensch altert und was den Körper jung und gesund hält. Gifford deckt auf, welche falschen Versprechungen in Sachen ewige Jugend gemacht werden, welche Verfahren kurz vor dem Durchbruch stehen und warum Kaff ee, Rotwein und Schmerzmittel uns schon auf einen guten Weg bringen, das Herpes-Virus uns aber noch einen Strich durch die Rechnung machen könnte.



Como Controlar o A car no Sangue

Como Controlar o A    car no Sangue Author Michael Mosley
ISBN-10 9789892337654
Release 2017-01-20
Pages
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Como vencer a diabetes e ver-se livre dos medicamentos.Sente-se frequentemente cansado? Precisa de ir muitas vezes à casa de banho? Está a acumular gordura abdominal? Esperemos que não, mas talvez esteja, mesmo sem o saber, com excesso de açúcar no sangue. Ou seja, pré-diabético. Estatisticamente, não seria surpreendente. Os números são muito chocantes: quase um milhão de portugueses com mais de 30 anos tem diabetes. E estima-se que outros dois milhões tenham pré-diabetes, ou seja caminham a passos largos para uma vida inteira de privações e medicamentos. E no entanto, a Diabetes Tipo 2 não só é perfeitamente evitável, como é passível de ser revertida sem recurso a qualquer tipo de remédios. Como? O trabalho pioneiro do Dr. Roy Taylor, da Universidade de Newcastle, provou que uma dietapobre em calorias, por si só, consegue prevenir e vencer a doença. Michael Mosley, médico e jornalista, decidiu neste livro divulgar as descobertas do Dr. Roy Taylor. E criou uma dieta destinada a prevenir e reverter a Diabetes Tipo 2. O plano, de uma simplicidade absoluta, assenta em três pilares: uma dieta de inspiração mediterrânica, rica em gorduras e pobre em calorias; uma vida mais ativa; combater o stress e a ansiedade, que o levam a comer mais do que precisa. Michael Mosley, autor do bestseller internacional A Dieta dos 2 Dias, cria neste livro um plano de 8 semanas em que combina a alimentação, a atividade física e o mindfulness. Em 8 semanas pode perder até 20 Kg e livrar-se para sempre da diabetes, sem recurso a medicamentos.



4 Saatte S per Insan

4 Saatte S  per Insan Author Timothy Ferriss
ISBN-10 9752118070
Release 2014-04-01
Pages 640
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4 Saatte S per Insan has been writing in one form or another for most of life. You can find so many inspiration from 4 Saatte S per Insan also informative, and entertaining. Click DOWNLOAD or Read Online button to get full 4 Saatte S per Insan book for free.



Order and Disorder

Order and Disorder Author International Commission for Research into European Food History. Symposium
ISBN-10 STANFORD:36105025092441
Release 2000
Pages 342
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A collection of nineteen papers on aspects of the health implications of eating and drinking, a most important subject for the present day. The papers for the most part are set against a background against which present-day problems can be judged, and bring us face-to-face with current harsh realities.



Tahil Beyin

Tahil Beyin Author David Perlmutter
ISBN-10 6053435724
Release 2015-06-01
Pages 352
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Tahil Beyin has been writing in one form or another for most of life. You can find so many inspiration from Tahil Beyin also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Tahil Beyin book for free.



Journal of the American Chemical Society

Journal of the American Chemical Society Author
ISBN-10 UCBK:C027095379
Release 1914
Pages
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Proceedings of the Society are included in v. 1-59, 1879-1937.



Collected Reprints of P B Hawk

Collected Reprints of P  B  Hawk Author Philip Bovier Hawk
ISBN-10 UCAL:B4430225
Release 1910
Pages
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Collected Reprints of P B Hawk has been writing in one form or another for most of life. You can find so many inspiration from Collected Reprints of P B Hawk also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Collected Reprints of P B Hawk book for free.



Muscular Dystrophy Abstracts

Muscular Dystrophy Abstracts Author
ISBN-10 CHI:22645012
Release 1979
Pages
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Muscular Dystrophy Abstracts has been writing in one form or another for most of life. You can find so many inspiration from Muscular Dystrophy Abstracts also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Muscular Dystrophy Abstracts book for free.



l m ve tesi

  l  m ve   tesi Author İmam-i Gazalî
ISBN-10 975918026X
Release 2007-12-01
Pages 396
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l m ve tesi has been writing in one form or another for most of life. You can find so many inspiration from l m ve tesi also informative, and entertaining. Click DOWNLOAD or Read Online button to get full l m ve tesi book for free.



Haftada 2 G n Yeter

Haftada 2 G  n Yeter Author Michael Mosley
ISBN-10 6050920060
Release 2014-04-01
Pages 160
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Haftada 2 G n Yeter has been writing in one form or another for most of life. You can find so many inspiration from Haftada 2 G n Yeter also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Haftada 2 G n Yeter book for free.



Journal suisse de m dicine

Journal suisse de m  dicine Author
ISBN-10 NWU:35558002000798
Release 1990-01
Pages
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Journal suisse de m dicine has been writing in one form or another for most of life. You can find so many inspiration from Journal suisse de m dicine also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Journal suisse de m dicine book for free.



G l n Adi

G  l  n Adi Author Umberto Eco
ISBN-10 9755102450
Release 2013-09-01
Pages 608
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G l n Adi has been writing in one form or another for most of life. You can find so many inspiration from G l n Adi also informative, and entertaining. Click DOWNLOAD or Read Online button to get full G l n Adi book for free.



Obesity

Obesity Author Anne Smith
ISBN-10 UOM:39015004396910
Release 1980
Pages 340
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Over 4000 references to worldwide books and journal articles dealing with obesity from a multidisciplinary point of view. Classified arrangement. Each entry gives bibliographical information (title in English and original language), first author's affiliation, kind of document, and original language. Author, subject indexes



Urkundenbuch der Abtei Sanct Gallen

Urkundenbuch der Abtei Sanct Gallen Author Antiquarische Gesellschaft in Zürich
ISBN-10 NYPL:33433006996007
Release 1917
Pages
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Urkundenbuch der Abtei Sanct Gallen has been writing in one form or another for most of life. You can find so many inspiration from Urkundenbuch der Abtei Sanct Gallen also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Urkundenbuch der Abtei Sanct Gallen book for free.



Allgemeine Literatur Zeitung

Allgemeine Literatur Zeitung Author
ISBN-10 UOM:39015059857105
Release 1812
Pages
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Allgemeine Literatur Zeitung has been writing in one form or another for most of life. You can find so many inspiration from Allgemeine Literatur Zeitung also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Allgemeine Literatur Zeitung book for free.