The Virgin Diet

The Virgin Diet Author JJ Virgin
ISBN-10 9780373892716
Release 2012-12-04
Pages 310
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Argues that negative reactions to certain foods are to blame for such symptoms as weight gain, inflammation, and acne, and offers a diet tailored to avoid inflammatory foods.



The Virgin Diet The US Bestseller

The Virgin Diet  The US Bestseller Author JJ Virgin
ISBN-10 9780007479511
Release 2013-01-17
Pages 320
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Most people believe the secret to being skinny is eating everything in moderation. We’ve heard it a million times. But this is not true. All foods are not created equal. The secret to losing weight is finding the foods that make you fat. Originally published as Zero Tolerance Diet.



The Virgin Diet Cookbook

The Virgin Diet Cookbook Author J. J. Virgin
ISBN-10 9781455557042
Release 2014-02-18
Pages 416
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The companion to the New York Times bestseller The Virgin Diet brings the groundbreaking health and weight loss program into your kitchen. With more than 150 delicious and practical recipes, THE VIRGIN DIET COOKBOOK is designed to show you how to incorporate anti-inflammatory, healing foods into your diet to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. These tasty, easy-to-make recipes are free of gluten, soy, dairy, eggs, corn, peanuts, and sugar and artificial sweeteners. With mouthwatering suggestions for breakfast, lunch, dinner, dessert and snacks, you'll lose weight fast while enjoying what you eat!. THE VIRGIN DIET COOKBOOK will also help you to stock your kitchen, provide delicious substitutes for common ingredients, and offer easy swaps for eating out and on-the-go.



The Virgin Diet

The Virgin Diet Author Shortcut Summaries
ISBN-10 148271812X
Release 2013-03-07
Pages 64
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Finding the key to unlock the secret to weight loss success has been the mission of society as a whole for years. So many people struggle with their weight as yo yo dieters. We do all the right things, live on low-fat, low-carb foods, deprive ourselves of desserts and exercise regularly.But for so many of us, the most we are successful at is losing the same 10 pounds, then always gaining them back, and then some. The truth of the matter is, your favorite “diet” foods may be to blame.In her groundbreaking program, nutrition and fitness expert JJ Virgin reveals what she discovered as the real secret behind weight gain – food intolerance. Negative reaction to some foods can trigger inflammation which causes symptoms like bloating, headaches, achy joints and weight gain.Following “The Virgin Diet,” you'll eat foods with anti-inflammatory properties to reset your metabolism and reclaim your health and avoid the 7 foods that are most likely to cause food intolerance. In addition to losing weight, this Plan can help you lose belly bloat, gain energy, clear up in inflammation--Plus look and feel younger!



Virgin Diet Review Lose Weight intelligently

Virgin Diet Review   Lose Weight  intelligently Author M. Usman
ISBN-10 9781310343179
Release 2015-01-08
Pages 48
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Virgin Diet Review - Lose Weight, intelligently Table of Contents Prelude Getting Started Chapter 1: Overview Chapter 2: Diving Deeper Chapter 3: Foods to Drop The Cycles of Virgin Diet Chapter 1: Elimination Chapter 2: Reintroduction Chapter 3: Lifetime Diet Chapter 4: Virgin Diet Shakes Recipes Chapter 1: Salmon, Arugula & Red Quinoa Salad Chapter 2: Grilled Halibut with Pepper Salsa Chapter # 3: Lentil Nut Burgers Chapter # 4: Roasted Shrimp alongside Spaghetti Squash Chapter # 5: Tomatillo & Black Bean Soup Chapter # 6: Sweet Potato Black Bean Burger Chapter # 7: Roasted Brussels sprouts Chips Chapter # 8: Protein-Packed Salad Conclusion References Author Bio Prelude The Virgin Diet was created by J.J. Virgin, a nutritionist andcelebrity fitness expert since 1987. JJ was the author of the extremely popular book, “The Virgin Diet”, which is the basis for this book. If it wasn’t for her, this book might never have gotten into the pipeline. The weight-loss industry has become a multi-billion dollar venture with enterprises, medical field-experts,and nutritionists struggling to get the biggest slice of the profits. In this race for fame and fortune, some people actually work to make a product that would last a long time while many produce a one-time thing that willwaste the consumer’s money and health. The “Virgin Diet” is the former of the two cases. It is a tried and tested diet that will shave off extra pounds from your body using a systematic approach. So before you move on to forthcoming chapters, you must be absolutely focused and sure that this diet will work, as mental awareness is as important as the physical one! Assuming that you are new to this fitness-world; this book will get you nicely delved into the world of diets, especially “the Virgin Diet”. Don’t over think, make up your mind and get ready to get those calories off of you!



The Virgin Diet Supreme Fast Weight Loss Logic

The Virgin Diet Supreme  Fast Weight Loss Logic Author Cathy Wilson
ISBN-10 9781312555280
Release 2014-09-28
Pages
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The Virgin Diet Supreme - Fast Weight Loss Logic by health and wellness expert Cathy Wilson, focuses on recognizing, identifying, and taking action against pesky food intolerance, while systematically creating a healthy nutrition plan that... *Triggers weight loss *Strengthens immunity *Boosts energy *Removes toxins *Increases libido *Decreases gas and uncomfortable bloating Let's get started!



My Virgin Diet Cookbook

My Virgin Diet Cookbook Author Rebecca Lorraine
ISBN-10 1489504036
Release 2013-05-15
Pages 204
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By giving up gluten, soy, eggs, dairy, peanuts, corn, and sugar, you too can lose weight. Lorraine shares the recipes she developed while following the Virgin diet program.



The Clean Cook the Virgin Diet for Vegans Vegetarians and Pescetarians

The Clean Cook  the Virgin Diet for Vegans  Vegetarians  and Pescetarians Author Rachelle Street
ISBN-10 1497490677
Release 2014-07-10
Pages 132
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This is the cookbook I looked for but couldn't find. I became a vegetarian when I was eighteen. I've always preferred cooking from recipes rather than eating from boxes, so I followed a "clean" diet before there was a name for it. About a year ago I made the life-changing decision to go gluten-free, and then I reintroduced seafood into my diet as I eliminated soy and most dairy. Imagine my frustration at discovering the vast majority of gluten-free and clean cookbooks rely heavily on meat dishes. There are several gluten-free vegetarian and vegan cookbooks, but they tend to rely heavily on dairy and soy. I realized the only answer was to write my own cookbook. Not only are the recipes flavorful, you won't find any "filler" recipes. This book contains 100 real recipes: 84 vegan, one dairy, and fifteen seafood. Not fifty recipes for dishes and fifty for condiments, sauces, dips, and a dozen variations of vegetable salads. This is a substantial cookbook that doesn't repeat what every other cookbook already has. Plus the nutritional information and calorie count per serving is included for each recipe. I hope you find this is the cookbook you've been looking for as well.



Virgin Diet Freezer Recipes and Virgin Diet Raw Recipes

Virgin Diet Freezer Recipes and Virgin Diet Raw Recipes Author Julia Ericsson
ISBN-10 1500161306
Release 2014-06-13
Pages 130
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Welcome to Virgin Diet Indulgences! A series of Virgin Diet Cookbooks for home cooks and food enthusiasts! Looking For New Virgin Diet Ideas That Actually Taste Great? Explore the world, and make cooking an easy task with Julia Ericsson, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Virgin Diet follower! Busy Moms Listen Up! Julia delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory. Hungry? Excited? There's More! You'll never have trouble coming up with meal ideas again. The Virgin Diet Indulgences provide you with everything you need to go Virgin Diet, stay Virgin Diet, and LOVE VIRGIN DIET: Vitamix Recipes - Soups, Smoothies, Juices, and Sauces - don't have a Vitamix? A blender will do just fine! A Collection of Your Favoruite Foods - miss the pasta, pizza, burgers, and desserts from your diet? It's all one click away! Italian, Indian, Greek, Mexican recipes, and many more! Always on the go? Check out the On-The-Go Recipe Book or the Freezer Recipes Book to save time! On a budget? Virgin Diet doesn't have to be more expensive than it already is - check out the Quick and Cheap Virgin Diet Recipes - with every recipe taking 10 minutes or less! Slow cookers, pressure cookers, and baking galore - you'll find it all with this amazing set of cookbooks! All recipes are family-friendly, and Julia goes a step further by providing her very own set of Virgin Diet Kids Recipes - great for the whole family - even better for the little ones! Get More For Less! Purchase each book one-by-one or check out the compilation books by Julia to get a discount on multiple book purchases. This is truly - the best Virgin Diet cookbook set out - purchase your copies today and see why!



Virgin Diet Indian Recipes and Virgin Diet Italian Recipes

Virgin Diet Indian Recipes and Virgin Diet Italian Recipes Author Julia Ericsson
ISBN-10 1500163120
Release 2014-06-13
Pages 116
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Welcome to Virgin Diet Indulgences! A series of Virgin Diet Cookbooks for home cooks and food enthusiasts! Looking For New Virgin Diet Ideas That Actually Taste Great? Explore the world, and make cooking an easy task with Julia Ericsson, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Virgin Diet follower! Busy Moms Listen Up! Julia delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory. Hungry? Excited? There's More! You'll never have trouble coming up with meal ideas again. The Virgin Diet Indulgences provide you with everything you need to go Virgin Diet, stay Virgin Diet, and LOVE VIRGIN DIET: Vitamix Recipes - Soups, Smoothies, Juices, and Sauces - don't have a Vitamix? A blender will do just fine! A Collection of Your Favoruite Foods - miss the pasta, pizza, burgers, and desserts from your diet? It's all one click away! Italian, Indian, Greek, Mexican recipes, and many more! Always on the go? Check out the On-The-Go Recipe Book or the Freezer Recipes Book to save time! On a budget? Virgin Diet doesn't have to be more expensive than it already is - check out the Quick and Cheap Virgin Diet Recipes - with every recipe taking 10 minutes or less! Slow cookers, pressure cookers, and baking galore - you'll find it all with this amazing set of cookbooks! All recipes are family-friendly, and Julia goes a step further by providing her very own set of Virgin Diet Kids Recipes - great for the whole family - even better for the little ones! Get More For Less! Purchase each book one-by-one or check out the compilation books by Julia to get a discount on multiple book purchases. This is truly - the best Virgin Diet cookbook set out - purchase your copies today and see why!



Women Love Girth the Fattest 100 Facts on the Virgin Diet

Women Love Girth    the Fattest 100 Facts on the Virgin Diet Author Samuel Bressing
ISBN-10 551701965X
Release 2013-02
Pages 44
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In this book, we have hand-picked the most sophisticated, unanticipated, absorbing (if not at times crackpot!), original and musing book reviews of "The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days." Don't say we didn't warn you: these reviews are known to shock with their unconventionality or intimacy. Some may be startled by their biting sincerity; others may be spellbound by their unbridled flights of fantasy. Don't buy this book if: 1. You don't have nerves of steel. 2. You expect to get pregnant in the next five minutes. 3. You've heard it all.



The Virgin Diet Cookbook

The Virgin Diet Cookbook Author 3M Company
ISBN-10 1455557056
Release 2014-07-01
Pages 357
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The companion to the New York TimesTHE VIRGIN DIET COOKBOOK These tasty, easy-to-make recipes are free of gluten, soy, dairy, eggs, corn, peanuts, and sugar and artificial sweeteners. With mouthwatering suggestions for breakfast, lunch, dinner, dessert and snacks, you'll lose weight fast while enjoying what you eat!. THE VIRGIN DIET COOKBOOK will also help you to stock your kitchen, provide delicious substitutes for common ingredients, and offer easy swaps for eating out and on-the-go.



JJ Virgin s Sugar Impact Diet Cookbook

JJ Virgin s Sugar Impact Diet Cookbook Author J. J. Virgin
ISBN-10 9781455577866
Release 2015-05-26
Pages 288
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The Essential Companion to JJ Virgin's Sugar Impact Diet JJ Virgin's Sugar Impact Diet will revolutionize the way readers think about sugar. This companion cookbook brings the groundbreaking diet into the kitchen and makes it easier - and tastier-for readers to drop damaging sugars and lose fat fast. Featuring more than 150 delicious and simple recipes, including mouthwatering breakfasts, lunches, dinners, snacks and sweet-tooth-taming desserts, this cookbook is designed to help readers drop pounds and melt away fat without missing the foods they love. JJ Virgin's Sugar Impact Diet Cookbook provides all of the tools readers need to succeed, including meal plans, grocery lists, and customizable menus for readers with special diets like vegans, vegetarians, and Paleo devotees.



The Sugar Impact Diet

The Sugar Impact Diet Author JJ Virgin
ISBN-10 9781472226372
Release 2014-11-04
Pages 368
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Outsmart Sneaky Sugars to Lose Fat Fast! If you're eating healthily, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods, dressings... even sugar substitutes. And it's not enough simply to cut out or cut back on sugar - you have to cut out the right kinds of sugar. In this ground-breaking book, New York Times bestselling author JJ Virgin explains the powerful concept of Sugar Impact: how different sugars react differently in the body. High Sugar Impact foods cause weight gain, energy crashes and inflammation. Low Sugar Impact foods fuel your body for prolonged energy and promote fat burning. This book will pinpoint the most damaging sugars that we eat every day - without even realising it - in common foods like skimmed milk, diet soda, wholegrain bread, and 'healthy' sweeteners like agave. By swapping high Sugar Impact foods for low Sugar Impact foods you will shed fat fast - up to 10 pounds in 2 weeks! - and transform your body and your health for good. Best of all, you don't need to eliminate sugar completely or count calories. Prepare to: Lose the bloat Target belly fat Rev your metabolism Cut cravings Become a fat burner, not a sugar burner Lose fat fast - and forever!



Virgin Diet Mexican Recipes and Virgin Die Slow Cook Recipes

Virgin Diet Mexican Recipes and Virgin Die Slow Cook Recipes Author Julia Ericsson
ISBN-10 1500172545
Release 2014-06-14
Pages 114
Download Link Click Here

Welcome to Virgin Diet Indulgences! A series of Virgin Diet Cookbooks for home cooks and food enthusiasts! Looking For New Virgin Diet Ideas That Actually Taste Great? Explore the world, and make cooking an easy task with Julia Ericsson, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Virgin Diet follower! Busy Moms Listen Up! Julia delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory. Hungry? Excited? There's More! You'll never have trouble coming up with meal ideas again. The Virgin Diet Indulgences provide you with everything you need to go Virgin Diet, stay Virgin Diet, and LOVE VIRGIN DIET: Vitamix Recipes - Soups, Smoothies, Juices, and Sauces - don't have a Vitamix? A blender will do just fine! A Collection of Your Favoruite Foods - miss the pasta, pizza, burgers, and desserts from your diet? It's all one click away! Italian, Indian, Greek, Mexican recipes, and many more! Always on the go? Check out the On-The-Go Recipe Book or the Freezer Recipes Book to save time! On a budget? Virgin Diet doesn't have to be more expensive than it already is - check out the Quick and Cheap Virgin Diet Recipes - with every recipe taking 10 minutes or less! Slow cookers, pressure cookers, and baking galore - you'll find it all with this amazing set of cookbooks! All recipes are family-friendly, and Julia goes a step further by providing her very own set of Virgin Diet Kids Recipes - great for the whole family - even better for the little ones! Get More For Less! Purchase each book one-by-one or check out the compilation books by Julia to get a discount on multiple book purchases. This is truly - the best Virgin Diet cookbook set out - purchase your copies today and see why!



Die Bulletproof Di t

Die Bulletproof Di  t Author Dave Asprey
ISBN-10 9783864139703
Release 2015-05-11
Pages 304
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Mit Mitte 20 war Dave Asprey ein erfolgreicher Unternehmer im Silicon Valley und Multimillionär. Doch er wog auch 140 Kilo, und das obwohl er der Empfehlung seiner Ärzte folgte, an sechs Tagen pro Woche nur 1800 Kalorien zu essen und 90 Minuten zu trainieren. Als sein Übergewicht ihm zunehmend die Sinne zu vernebeln begann und Heißhungerattacken ihm Energie und Willenskraft raubten, fing Asprey an, die Technologien, mit denen er reich geworden war, selbst zu nutzen, um seine eigene Biologie zu »hacken«. Er investierte 15 Jahre und 300?000 Dollar in alle erdenklichen Testverfahren und Selbstversuche, vom EEG bis zu einem Aufenthalt in einem tibetischen Kloster, um herauszufinden, wie er seinem Körper und Geist ein maximales Upgrade verschaffen konnte. Bulletproof – auf Deutsch »kugelsicher« oder »unverwundbar« – nennt er den Status, in dem man konstante Höchstleistung bringen kann, ohne auszubrennen oder krank zu werden. Asprey gelang es, seinen IQ um mehr als 20 Punkte zu erhöhen, sein biologisches Alter zu senken und ohne Kalorienzählen oder Sport 50 Kilo abzunehmen. Seine vielfältigen Erkenntnisse versammelt er in diesem Buch. Die Bulletproof-Diät hemmt entzündliche Prozesse im Körper, sorgt für schnellen, hungerfreien Gewichtsverlust und höchste Leistungsfähigkeit. Anstelle eines Frühstücks gibt es den berühmten Bulletproof-Kaffee mit Kokosöl und Butter, der lange sättigt und einen dauerhaften Energieschub verschafft. Kalorienzählen ist nicht nötig und auch bei weniger Schlaf und weniger Sport wird das überschüssige Fett nur so dahinschmelzen.



JJ Virgin s Sugar Impact Diet

JJ Virgin s Sugar Impact Diet Author J. J. Virgin
ISBN-10 9781455577828
Release 2014-11-04
Pages 368
Download Link Click Here

THE NEW YORK TIMES BESTSELLER Outsmart Sneaky Sugars to Lose Fat Fast! If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods, dressings . . . even sugar substitutes. And it's not enough to cut out or cut back on sugar-you have to cut out the right kinds of sugar. In this groundbreaking book, New York Times bestselling author JJ Virgin explains the powerful concept of Sugar Impact: how different sugars react differently in the body. High Sugar Impact foods cause weight gain, energy crashes, and inflammation. Low Sugar Impact foods fuel your body for prolonged energy and promote fat burning. This eye-opening book pinpoints the most damaging sugars that we eat every day-without even realizing it-in common foods like skim milk, diet soda, whole-grain bread, and "healthy" sweeteners like agave.By swapping high Sugar Impact foods for low Sugar Impact foods you will shed fat fast-up to 10 pounds in 2 weeks!-and transform your body and your health for good. Best of all, you don't need to eliminate sugar completely or count calories. Prepare to: Lose the bloat Target belly fat Rev your metabolism Cut cravings Become a fat burner, not a sugar burner Lose fat fast-and forever!